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Consistency Course
$300
60 day defined duration, beginning on the date of your onboarding call (research shows this is about how long it takes to form a new habit)
45 minute Onboarding Call to understand your goals, current routines, potential obstacles and set calorie and macro targets
3 randomized check-ins per week
Ad-hoc calls/support as needed
Daily macro tracking using food scale and My Fitness Pal, getting +/- 10g of each macro
Ability to rollover to the flexible program at 10% reduced rate
Pay-in-full upfront
Consistency Club
$175/mo
Month-to-month duration
45 minute Onboarding Call to understand your goals, current routines, potential obstacles and determine the best program structure completely customized to you! This may include setting calorie and macro targets
