In the summer of 2023, I worked with a nutrition coach hoping to lose a few pounds. While the scale didn’t change much, everything else did — I felt better, looked better, and finally understood the power of macronutrients and proper fueling.
I continued tracking beyond my time with that coach, and by the end of 2024, my passion for nutrition had grown into something more. I earned my nutrition coaching certification through the National Academy of Sports Medicine (NASM) to help others support their goals, performance, and overall well-being through intentional nutrition.
I’ve always loved health and fitness and have been a Pure Barre Instructor for over eight years. I’ve completed more than five half marathons, one full marathon, and three HYROX races. Alongside my nutrition business, I also work full time as a Senior Insurance Product Manager.
When I’m not working or training, I’m a homebody — happiest spending time with my husband, Corey, our frenchie, Penny Waffles and our two cats, Ellie and Banks. I love a long walk on the beach, go to bed very early, take skincare very seriously, thrive on routine, and believe nutrition should support your life, not take it over.